This winter get going, raise money and join the fight for mental health. It’s time to Move for Mind in Cornwall.

Want to start a new healthy habit, but not sure how to make it stick? How about knowing that whilst you’re doing it, you’re joining the fight to campaign for better, more equal mental health services for all. Access to mental health support is still too often determined by where we live or who we are. At Cornwall Mind, we are dedicated to ending this injustice, and supporting people disproportionately affected by mental health issues.

We challenge you to set yourself a 30-day exercise and fundraising goal.

You can dance, swim, walk, skip – so long as you’re moving and having fun, it counts. You choose how you want to get active to raise money and help us fight to ensure everyone gets the respect and support they deserve.

The best part is you can do anything you like to take part in Move for Mind. Have a dance round your living room every day, a jog round the park before work or walk along the coast each weekend. You can even team up and take it on with your friends, too. Just choose your challenge, raise money and help us fight for better mental health in Cornwall. We’ll even send a t-shirt your way when you hit that first £50, and a medal when you raise £150.

An A-Z of activity ideas and a welcome pack can be found on our website https://cornwallmind.org/move-for-mind/

Sign up anytime up to January 31st, and start your challenge whenever you’d like. Your 30 days don’t have to be one after another – take your time and have fun. Exercise is personal, so pace it out in a way that works, but make sure you’re finished by the 2nd of March.

Will you Move for Mind this winter? Let’s get started.

Register below! Good Luck!