IN the latest issue of the Cornish Times, you can find out how to make one of fitness guru and body coach Joe Wicks’ reduced-carb recipes from his latest cookbook.

Joe says that his recipe for kofta-stuffed Romano peppers will help you serve up a dish that is super-comforting and perfect for those lazier days when you aren’t up to as much activity as usual.

Find out more in the Cornish Times in shops from tomorrow (Friday).