Why not get in tune with the Christmas spirit this year by opening your hearts (and lungs) and taking part in Mencap's Carol Sing A Song? The notes you raise will help to enrich the lives of children and adults with a learning disability.

All you need to do is get together a group of friends or colleagues to sing songs or stage your own choice of festive fundraising activity.

Mencap provides the collecting tins, song sheets and key tips to ensure a successful event as well as awarding exciting prizes for the most original and top fundraising groups.

So how about ending this millennium on a high note by helping Mencap to provide the vital services which enable people with learning disabilities to live full and active lives?

For a free Carol Sing A Song Pack contact Mencap on 0645 777 779 or write to Carol Sing A Song, Mencap, FREEPOST, EC1B 1AA.

NOEL EDMONDS.

Mencap.