People are being challenged to kick start the New Year by taking steps to support Cancer Research UK.

The charity is encouraging everybody who feels they’ve had too many mince pies or helpings of Christmas pudding to sign up to Walk All Over Cancer and get sponsored to walk 10,000 steps every day for a month.

In the South West, almost a quarter of people are getting less than 30 minutes of physical activity a week.

Alison Birkett, Cancer Research UK’s spokesperson for the South West, said: ’Cancer survival has doubled since the early 1970s and Cancer Research UK’s work has been at the heart of that progress – but every step our doctors, nurses and scientists take relies on donations from the public and the tireless fundraising of our supporters.’

To sign up and receive a fundraising pack, with tips and ideas to help with the challenge, visit cruk.org/walkallover